top of page

Busy lifestyle but want results?
Customized Personal Training that fits your lifestyle!

Whether in-person or online, every program is tailored to your goals, your schedule, and your lifestyle. With expert coaching, proven methods, and ongoing support, you’ll gain the fitness, energy and confidence to show up at your best, anytime, anywhere.

Group Training in Suffolk & Essex

The private group training offers boot camp, HIIT, strength, conditioning, interval training, combat for fitness, and much more! Group training fees are £10 pay-as-you-go or paid monthly at a discount. Come and join the fitness tribe! All levels are welcome!

Client Testimonials

Client Feedback
''I was a complete beginner in fitness when I started training with Psygafit coach, Matt, and if it wasn't for him, I could easily have stayed a beginner my whole life! His patience, positivity and unwavering support have majorly boosted my confidence, both in the gym and out. The workouts are different each time, but they always take me a step closer to achieving my goals. Matt always keeps my goals in mind and tailors our workouts to them. I would never have reached my current level of fitness without him!''

Olivia, Government

Subscribe Form

Thanks for submitting!

  • Facebook
  • Instagram

©2025 Psygafit. All rights reserved.

bottom of page